https://www.kosmosyoga.com/testimonials daily 0.75 2022-06-09 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618597354947-BOO758AC3O6M4WTYR8QK/square+5+copy.png Testimonials “Dear Valentine, thank you so much for this beautiful practice this morning. By far the best Zoom practice I’ve been in. Warming and soothing and giving me a clear focus for the day. (…) I cannot overstate how thankful I am for your Wednesday morning lessons. You provide a moment of calm in the middle of the week and this is a lifeline to me and my partner. As every week a mad world unfolds around us, your lesson gives both of us an hour of shared focus and it’s becoming a morning ritual from which we emerge reenergized and happy.” — Matthias https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618597445707-EYTHZK8CURTNQDEX1MVJ/square+5+copy.png Testimonials “You are the most amazing and realest yoga teacher out there for real, you are so well reflected and that’s also what makes you rethink and doubt yourself more than needed, you are really doing amazing and everyone that encountered you says the same thing!” — Laura https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618597563437-BIEUZZT0MPME36T066J5/square+5+copy.png Testimonials “I just wanted to say thank you for showing me the world of yoga, your classes really help me in all kinds of ways and make me feel safe! You are a great teacher.” — Stella https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618597608647-1N319NE40248ESGNE0XP/square+5+copy.png Testimonials “I always enjoy your yoga classes and they really help me with living in the moment, as I often worry about things in the future or in the past. I definitely want to keep practicing as it brings me so much peace and joy. I think you’re such a beautiful human being and I feel like teaching yoga is your way of serving mother world and our community.” — Sophia https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618597685920-E9SRB0WZJ8F7EKFQRDCO/square+5+copy.png Testimonials “Just wanted to let you know that I’m thankful you crossed my way and the love you share in contagious. So often I’m thinking about how we met and how huge your impact was on me. Even tough you’re far away I feel you’re giving a lot to nature, people, animals and me in some kind of way I cannot really describe, I just feel it.” — Simon https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618597761216-ZM3PERYNY11MT40EH3CD/square+5+copy.png Testimonials “I love your classes! You’re such an amazing teacher with a grounding energy. Your voice is so calming and soothing which is the perfect balance to your challenging classes. You always have beautiful sequences that are so well structured and after savasana I always feel so at ease and very blissful!” — Géraldine https://www.kosmosyoga.com/home daily 1.0 2026-04-02 https://www.kosmosyoga.com/newsletter daily 0.75 2024-10-28 https://www.kosmosyoga.com/group-classes daily 0.75 2026-04-02 https://www.kosmosyoga.com/contact daily 0.75 2026-04-02 https://www.kosmosyoga.com/the-mentorship daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618598098686-7NWYFNW4W7TA02OX7M2G/square+5+copy.png The Mentorship - For skillful, sensitive teaching .・゜゜・ Whether you’re a new-ish teacher or somewhat experienced, The Mentorship is for you if: you would like to teach ‘all level’ classes better, by being able to offer options to everyone including beginners without feeling stressed or lost, you would like to know how to use all of the different props in a much more detailed and knowledgeable way, you would like to broaden and develop your verbal cues & hands-on assists skills, you would like to understand the biomechanics & individual anatomy better so your classes become more inclusive - and less dogmatic, you would like to get tips on how to create a honest, genuine and sustainable yoga business (whether part-time of full-time) you would like to renew and further develop your sequencing skills you’re looking for inspiration and creativity tips, and finding a sense of freedom in the way you teach, you would like to get constructive, honest feedback about your classes and teaching skills in general so you can keep evolving and progressing as a teacher, you would like to learn more about functional mobility and how to smoothly include mobility drills it in your classes, you would like to teach inversions but don’t feel knowledgable or confident enough to do so, you would like to learn more about pranayama and how to include it in your classes in a relevant way, you want to start organizing workshops, retreats or immersions but aren’t sure where to start These only serve as examples and inspiration — you can come with your own topics as long as they are within my scope of knowledge. You’ll get all the honest & personalized tips and feedback of a knowledgeable full time yoga teacher of 9+ years of experience. https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618598203394-O38FNAXMQRN6SH256T0B/square+5+copy.png The Mentorship - The Mentorship is per essence individual and personal, you may get all your answers in one session, or you may need a longer personal support. You can choose between three different formulas: ‘ONE SHOT’ >> 1x 90’ session for 200.- chf The ‘INSPIRATION’ pack >> 3x90’ sessions + 1 Month Unlimited access to The Library for 595.- chf The ‘IMMERSION’ pack >> 5x90’ sessions + 3 Months Unlimited access to The Library for 990.- chf All packs include: Pre email exchanges to assess your needs, questions and the context of your teaching WhatsApp following and feedback throughout the Mentorship The sessions can take place both online or in person, in English or in French. These are one-to-one interactive sessions, and therefore defer from classical private yoga sessions. I am looking forward to hearing from you and working with you ◡̈ https://www.kosmosyoga.com/about daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618595185398-C2896TKG83X4OR07Z74F/square+5+copy.png About - Hi, I’m Valentine ◡̈ Yoga entered my life through its philosophy in 2013, while I took my first yoga class in 2014. In 2017, I decided to complete my first yoga teacher training. I’ve been since then teaching full time, while staying a dedicated student — regularly practicing with various teachers to widen my horizon. I teach a slow-paced kind of vinyasa, rooted in and inspired by Hatha yoga practices as well as modern movement — a soft blend of dynamic & non dynamic movements. I specialize on things that bring me joy and help regulate my nervous system: inversions, functional mobility, yin, restorative and pranayama. I believe in a non-dogmatic approach: together, we seek to find the actions to be taken in our body, which is eminently individual, rather than going towards “the” form. Options are offered and the discovery of a practice of one's own, personal, explorative and curious, is encouraged. To know more about me, you can follow me on Instagram. Don’t hesitate to reach out if you have any questions, requests or if you would like to collaborate in some way. Take care and be well x Valentine https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1618595985101-AAWYSKVIEWN7E0NDEM35/square+5+copy.png About - E-RYT 500 & YACEP — 1200h+ of training, 9 years of full time teaching experience. Yoga Education: 2017 - 200h Ashtanga Vinyasa and Hatha Yoga, Himalayan Yoga Bliss School 2019 - 75h Jivamukti 2020 - Advanced Thai Yoga Massage, Panagiotis Tsetsonis 2020 - 25h Applied Anatomy & Yoga Therapy, Doug Keller, Bernie Clark, Tiffany Cruikshank 2021 - 300h Advanced Liquid Flow Yoga & Zen Thai Massage, Simon Park 2021 - 10h Breathe, Mathieu Boldron 2021 - 60h The Yin Way, Nico Luce 2021 - 30h Yoga History & Philosophy, Anais Varnier, Zineb Fahsi & Jeanne Pouget 2022 - Advanced Anatomy Workshops, Jason Crandell & Celest Pereira 2022 - Yin Yoga: Enriching your practice and teaching, Anais Varnier 2022 - 30h Functional Mobility, Asana, Pranayama, Ayu Yoga School 2023 - 300h Advanced Teacher Training w/ emphasis on History & Philosophy, Functional Mobility and Inversions, Ayu Yoga School (w/ Zineb Fahsi & Marie Dias Alves) 2024 - 30h Vision Moderne du Pranayama, Anais Varnier 2024 - Trauma Informed Yin Yoga, Annie Au 2024 - 35h Trauma Informed Yoga & Embodied Mindfulness, Prison Yoga Project 2025 - 30h Yoga Nidra, Anais Varnier & Alicia Guet Brohan 2025 - Finding The Yoga in Yin, Yoga Rose 2026 - Crafting Connections, Yoga Rose 2026 - 30h Katonah, Restorative & Pranayama, Lisa Fraipont General Education: Double Bachelor in European Studies, France & Germany, 2012 MA in Contemporary Art and Photography, Paris, 2016 https://www.kosmosyoga.com/book-event daily 0.75 2026-04-03 https://www.kosmosyoga.com/book-a-class daily 0.75 2024-06-13 https://www.kosmosyoga.com/terms-and-conditions daily 0.75 2025-03-25 https://www.kosmosyoga.com/the-library daily 0.75 2026-04-02 https://www.kosmosyoga.com/continuing-education daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/44738eac-fda5-4c92-bc2e-fe04419d6807/FORMADOS.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/5ca7787a-7c57-4c42-9edf-abd8dfe7b1b3/image2.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/b6184533-3011-45ee-8004-d1ec511601d7/yogaschonau.jpeg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/25c3cf71-5aea-422a-af6c-792f9fc8ecfc/%C2%A9Laura-Gauch-Yoga-Workshop-5.11.-scaled.jpeg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/fdec64ee-e8f4-4939-9d2a-1368abe581b6/IMG_3594.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/eba91ead-3f8c-4d46-8b2f-b7dd6db9caa4/_DSC7400+copie2.jpg https://www.kosmosyoga.com/retreats daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1d3c3a4e-a2ac-4b70-9340-fa598e287f06/IMG_9408.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1654096406407-RT6JL0QYG1DXMTCDOK2I/Chambre_beau_site_martigny_valais_suisse_hotel.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/43c5af70-42bc-4fb0-9fd6-3aa9b09e7ad8/sihlseespace.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/ee9bde8f-638a-47e6-ae6c-3aa36e06ee96/sihlseeroom.jpg https://www.kosmosyoga.com/retreats-1 daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1d3c3a4e-a2ac-4b70-9340-fa598e287f06/IMG_9408.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/1654096406407-RT6JL0QYG1DXMTCDOK2I/Chambre_beau_site_martigny_valais_suisse_hotel.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/43c5af70-42bc-4fb0-9fd6-3aa9b09e7ad8/sihlseespace.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/ee9bde8f-638a-47e6-ae6c-3aa36e06ee96/sihlseeroom.jpg https://www.kosmosyoga.com/continuing-education-1 daily 0.75 2026-04-07 https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/44738eac-fda5-4c92-bc2e-fe04419d6807/FORMADOS.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/5ca7787a-7c57-4c42-9edf-abd8dfe7b1b3/image2.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/b6184533-3011-45ee-8004-d1ec511601d7/yogaschonau.jpeg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/25c3cf71-5aea-422a-af6c-792f9fc8ecfc/%C2%A9Laura-Gauch-Yoga-Workshop-5.11.-scaled.jpeg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/fdec64ee-e8f4-4939-9d2a-1368abe581b6/IMG_3594.jpg https://images.squarespace-cdn.com/content/v1/6075c560b8f8d72118e5ccb4/eba91ead-3f8c-4d46-8b2f-b7dd6db9caa4/_DSC7400+copie2.jpg