The Retreats

Join us for a 3-day retreat during the summer solstice to celebrate the longest days of the year in community: to mentally rest, emotionally regulate and physically rejuvenate. You will be accompanied by well-thought-out, well-rounded practices led by Valentine to further explore bodily landscapes as places of curiosity, autonomy and freedom. A chance to listen to one's own body-scape.

Our cheffe, Sherin, will take care of our bellies and taste buds. Sherin grew up between her family's kitchen and her father's Middle Eastern restaurant. She draws inspiration on this foundation of Mediterranean flavours, while staying curious about other food traditions, keen on experimenting with new combinations and tastes. Her cooking is generous, flavourful and invites warmth and connection.

This retreat offers privileged time and space in a semi-private setting of a maximum of 8 participants.

What's included:

• 2 x nights in stylish, designy & cozy chalet near Sihlsee

• 2 x extended morning practices

• 2 x yin-restorative evening practices

• 1 x interactive workshop Q&A / Asana lab (to be defined by the group’s interests)

>> a total of approximately 8h+ of guided practices

• 2 x nourishing homemade plant-based brunch

• 2 x delicious homemade plant-based dinner

• 2 x homemade sweet treats in the afternoon

• >> unlimited coffee, milk, tea and fruits throughout the day

• unlimited use of the sauna

• 1 x mini book club to exchange inspirational summer reads

• a few extra goodies :)

Optional activities: Afternoon hikes and lake dips, lonesome reading and daydreaming, sunbaths, flower picking, ...

The venue is located 45min from Zurich by car, 1h10 by public transport. The retreat will start on Friday 19th from14:00 and will finish on Sunday 21st around 17:00.

Value:
- single room 850.- chf (FULLY BOOKED) // double room 750.- chf (price is per person)

>> last spots (double rooms only)